Monju: Lose Weight on GLP-1

Has your weight stalled? Now Monju helps you break through. Introducing the Plateau Plan, Monju's biggest update yet. In under 2 minutes, Monju analyzes your weigh-ins, figures out what's going on and tells you whether it's really a plateau or just a slower phase. Then it builds a 4-week plan designed to get you losing weight again. What's in your plan: - Daily calorie, protein and water goals, tailored to where you are right now - Workouts that fit your routine, your time and your space - Week-by-week tracking that automatically checks off everything you log in the app - Weight, measurements and a photo every week, so you can see what's changing beyond the scale - Reminders at the right time to keep you on track - A full summary at the end, showing your progress over the 4 weeks You pick the day to start, and Monju takes care of the rest. To try it, open your Profile and tap "Has your weight stalled?".

Losing weight with the pen is only the beginning. The hard part is staying consistent, protecting your lean mass and keeping the weight off afterward. Monju was built so you get the MOST out of your GLP-1 treatment and reach the body you want, without losing your way. Monju was made for people using Mounjaro®, Ozempic®, Wegovy®, Zepbound®, Saxenda®, Victoza® or Rybelsus®, and it works with any tirzepatide or semaglutide treatment, including compounded versions. Everything that matters in your treatment lives in one place. DOSE REMINDERS YOU WON'T MISS Know exactly when your next injection is due, log every dose in seconds and follow your medication level through the week. PROTEIN AND CALORIES FROM A PHOTO (with AI) Snap a photo of your plate and get calories, protein and macros right away. Hitting your protein is what protects your lean mass while you lose weight, and Monju makes that simple. YOUR PROGRESS, VISIBLE EVERY DAY Weight chart, BMI, measurements and before and after photos. See how far you are from your goal and keep your motivation high. AI ASSISTANT FOR YOUR TREATMENT Ask about side effects, request recipes made for a GLP-1 diet and get suggestions based on YOUR data. Like having support around the clock. SYMPTOM AND SIDE EFFECT TRACKING Log nausea, fatigue and other effects and spot the patterns, so you can have a better conversation with your doctor. DOCTOR REPORT, READY TO GO Generate a complete PDF with doses, weight, measurements and symptoms, then bring it (or share it) at your appointment. Your treatment, organized and professional. Monju is a tracking and education tool. It does not replace your doctor's guidance. Always consult a healthcare professional for decisions about your treatment. Monju is an independent app with no affiliation with, sponsorship by, connection to or endorsement from Novo Nordisk, Eli Lilly or the manufacturers of the medications mentioned. All trademarks mentioned belong to their respective owners and appear only as examples of treatments you can track in the app. Privacy Policy: https://monju.app/privacidade Terms of Use (EULA): https://sites.google.com/meuguru.net/monju-termos-de-uso