LeoMoves

I’m 70 years old feeling more flexible, faster moving and stronger than I have in years! I give thanks to Leondro for his inspiration and guidance! I look forward to my daily movement routine and especially like when Leo team teaches with his mom and Dad!

I love this program! I am 58 years old and have always stayed pretty fit. I wanted a workout that would help improve mobility as well as strength. This program does both! Sadly, due to an shoulder injury, I have to take a break. But if I can heal up, I would love to get right back to it!

I LOVE Leo’s app. I’ve been an athletic person my whole life - started out as an amateur long distance runner for 25 years, and now in my mid-40s have moved over to weight lifting, cycling, hiking, and bodyweight feats of strength as my preferred activities. Leo’s routines are fun, and they REALLY make you sweat. It’s a workout for your brain as well, as you learn some of the movement flows and coordination. I enjoy using his workouts as stand alone fitness routines, as well as warm ups for lifting on heavier days. The traditional workouts are great as well, especially with the option to swap out exercises to make them easier or harder. I have another fitness app that I enjoy and use, but I am actually thinking about not renewing it, and just using this instead. It is really awesome how you can do the workouts while traveling, and without that much space required. You really can get a great workout with just your own body weight (try one of the handstand workouts and tell me I’m wrong LOL). He is always coming out with new programs, but I don’t get bored repeating a program at all. Planning on keeping this app for years to come, I am a huge fan. 100% worth the subscription.

I have some trouble with technology and this app is very easy for me to understand. Also when I signed up, a 5 minute video was emailed to me explaining how to use the app! Very helpful. Quick efficient exercises. My body feels great after.