Runna: Running Plans & Coach

We cleared the app equivalent of lactic acid on this one. Feels fresher already, doesn't it?

Achieve your ultimate running goals with Runna: Runner Training Plans! From the bustling streets of Sydney to the serene landscapes of the Outback, Runna is every Australian runner's personal athletic companion, dedicated to ushering you through every km. WHY CHOOSE RUNNA? 1) Expertly Tailored for You: Every runner is on a unique journey. Whether it's your first 5k or you're gearing up for an ultra marathon, our best-in-class programs are customised to suit your athletic focus. With plans for 5k, 10k, half marathon, marathon, and ultra marathons, we ensure you have the best guidance to improve your performance. Get tailored training plans built by world-class coaches and powered by AI to help you achieve your goals. 2) GPS Sync & Share: Live-track your runs on compatible devices* and maintain the perfect pace. Plus, seamlessly sync your workouts with Strava, ensuring you never miss out on recording your achievements. 3) Holistic Runner Support: Beyond just a workout plan, we offer comprehensive advice on running form, nutrition, and injury management. We're committed to ensuring each runner achieves their personal best, with the support needed to shine. 4) Boost Your Athletic Performance: Blend your running routine with our tailored strength and conditioning workouts. Designed to complement your primary running plan, we recognize that optimal performance comes from a balance of strength and endurance. EXCLUSIVE BENEFITS WITH RUNNA CLUB: 1) Global Running Community: Be part of our thriving global Runna club, where motivation and camaraderie combine, propelling you towards your goal faster. 2) Exclusive Deals: As a valued Runna member, access exclusive deals from top-tier nutrition, apparel, and event providers, giving you the edge in your training. 3) Diverse Events & Classes: Engage in exhilarating running events, trail runs, time-trials and more. Or, join our live yoga and pilates classes. Track your progress and feel the rush of a new personal best! 4) Always Here for You: With a team of expert trainers and a dedicated support staff, your journey to improved athletic performance is never a lonely one. A RANGE OF PLANS TO SUIT EVERYONE: From ""Couch to 5k"" for the newcomers to triathlon plans for the multisport enthusiast, and recovery plans for post-race periods, we've got you covered. With a diverse range of plans, you're guaranteed to find the perfect fit for your running aspirations. COMPATIBLE DEVICES: Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device. RUNNA PREMIUM: For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. Payments and renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. APPLE HEALTH USAGE: Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. Terms of use: https://www.runna.com/terms-and-conditions Privacy policy: https://www.runna.com/privacy-policy