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Kratos Kegel Workout icon
APP STORE

Kratos Kegel Workout

Red Sprite Studios · Health & Fitness · United States store
NOT IN TOP 100 HERE
View on App Store ↗ Instagram card
Revenue a month, worldwide EST
$383
Likely $128 to $1.1K
New ratings
Tracking
Daily counts start building from today
Rating
4.5 of 5
73 ratings in this store
Countries it ranks in
0
was 0 on Oct 18, 2026

Revenue

Estimated from the grossing charts of Oct 25, 2026 in the 53 countries we track, and ratings growth on the App Store.

EST. REVENUE / YEAR · WORLDWIDE
$4.6K
1.7 new ratings a month on average since launch
EST. LIFETIME DOWNLOADS
2.6K to 7.3K
Estimated from ratings count
WHERE ITS USERS ARE · SHARE OF RATINGS
  • United States 73 ratings57%
  • United Kingdom 21 ratings16%
  • Canada 10 ratings8%
  • Australia 7 ratings5%
  • Mexico 6 ratings5%
  • Germany 5 ratings4%
  • India 2 ratings2%
  • Turkey 2 ratings2%
HOW SURE ARE WE
Not in any grossing chart, so this comes from ratings growth (1.7 new ratings a month on average since launch): revenue grows with new ratings, more slowly for apps that collect ratings fast. Tested on 418 apps with verified revenue: typically off by about 2 times, and big earners tend to come out low. Countries we don't track (and Google Play in China, which doesn't exist) aren't included, and neither are ads or web payments. Gross revenue before store fees.
RATINGS
73
AVG RATING
4.47
PRICE
$3.99
AGE
6.4y
LAST UPDATE
47d ago
VERSION
2026.7
SIZE
9 MB
AGE RATING
12+

Last 30 days

From our daily snapshots of every grossing chart.

DAYS IN A GROSSING CHART
0 / 30
COUNTRIES NOW
0 (was 0)
EST. REVENUE FROM CHARTS, DAILY · APP STORE ONLY EST
Show daily values
Sep 26, 2026not in a grossing chart
Sep 27, 2026not in a grossing chart
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Oct 1, 2026not in a grossing chart
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Oct 10, 2026not in a grossing chart
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Oct 24, 2026not in a grossing chart
Oct 25, 2026not in a grossing chart
Best rank Sep 26, 2026: not ranked. Now: not ranked. Days at zero are days outside every grossing chart.

Money and momentum

Measured from the store, not estimated.

WHAT IT CHARGES
No in-app purchases
Earns from its upfront price, ads or payments outside the store.
REVIEW MOMENTUM
0.0 reviews / week
  • Recent reviews average3.8 stars
  • Recent 1 and 2 star share27%
From the latest 11 written reviews, covering 2075 days.
RELEASE CADENCE
5 updates in 90 days
  • Typical gap between releases19 days
From the last 25 versions listed on the App Store.
RATING BREAKDOWN
73 ratings
5★73%
4★15%
3★4%
2★3%
1★5%

What users want

From the latest 11 reviews on the United States App Store, Feb 18, 2021 to Aug 11, 2026: 27% are 1 or 2 stars. Open a theme to read what people wrote.

WHAT THEY COMPLAIN ABOUT · SHARE OF BAD REVIEWS

Only 3 of the latest 11 reviews are 1 or 2 stars, too few to find patterns. Users are mostly happy.

WHAT THEY ASK FOR
  • One note: could you please add an option for mixing in reverse kegels? 4★, Aug 11, 2026
WORDS THAT KEEP COMING UP IN BAD REVIEWS

Nothing stands out.

WHAT THEY LOVE · SHARE OF GOOD REVIEWS

Not enough good reviews in English to tell.

Found by matching words and phrases in the reviews, not read by a person. A review can count toward more than one theme.

What users say

Latest reviews, United States App Store.

★★★★★Aug 11, 2026
Options

Wonderful simple app. Thank goodness for no IAPs. One note: could you please add an option for mixing in reverse kegels? I find them useful, but they aren’t an option.

★★★★★Nov 18, 2024
thanks to the author for fixing the issue

many thanks to the author for fixing the issue that voice cues stopped playing if the iphone entered sleep mode!

★★★★★Oct 11, 2024
Amazing app!

I am getting a lot value out of this app. I only with I could reset my old workout count and start from scratch.

★★★★★Sep 19, 2024
It’s ok

It’s OK, but often not consistent. They are definitely some bugs that need to be worked out.

★★★★★Sep 10, 2024
Not able to adjust repetition

You need to allow manual adjustments without restrictions.

★★★★★Sep 2, 2024
Great app but lack of customization of sets

Would like to set my own program for specific amount of kegels and my own specific time for holds and rest. unfortunately i have to just set it at a certain level and complete that level X amount of times to hit my desired workout. I dont find any benefit in increasing levels set by the app if i use it often.

Store screenshots

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App Store ads

Apple Search Ads this app ran in the last 90 days, from Apple's public ad repository.

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Growth research

Where this app is buying and earning its users. Each link opens pre filtered.

Meta Ad Library ↗Active Facebook and Instagram adsTikTok Creative Center ↗Top performing TikTok adsTikTok creators ↗Organic videos mentioning the appInstagram ↗Reels and posts under its hashtagYouTube ↗Reviews, tutorials and ShortsDeveloper site ↗Landing page and pricing

ASO keywords

Most repeated terms in the listing. Highlighted ones also appear in the title.

exercises4watch4pelvic floor3daily3workouts3features3men2workout2reminders2pelvic2floor2want2maintain2ups2regular2kegel2help2quick2easy2includes2work2feedback2supports2email2

What's new in 2026.7

You asked and we delivered! Reverse Kegels are now available. You can do them separately or make them part of your workout by alternating between reverse and regular Kegels. Previously Adam Sensor Import. Kratos Kegel now supports importing your nighttime tracking data from the Adam Health app. See your Number, Duration, and Quality metrics right alongside your Kratos Kegel progress, all in one place. To import: open Settings and follow the steps to bring in your Adam Sensor sessions. Don't have an Adam Sensor yet? Learn more at talktoadam.com.

Released Jun 15, 2020. Current version shipped Sep 8, 2026.

Store description

This is the best way for men to get daily workout reminders to strengthen their pelvic floor muscles. Do you want to enhance your performance? Do you want to maintain peak muscle tone where it counts? Or are you recovering from surgery and need to be reminded to do your exercises? Just like push-ups, sit-ups and other gym workouts, pelvic floor exercises should be a regular part of men's health. BENEFITS OF KEGEL EXERCISES - Help achieve erections - Help prevent premature ejaculation - Improved bowel and bladder control FEATURES - Quick and easy sessions - Import your Adam Sensor data to see it alongside your Kratos Kegel progress - Includes Reverse Kegels - Customise your session setting reps, squeeze and relax time - Includes regular and quick contraction workouts - History shows your workouts for every month - Set daily reminders for each day of the week - Syncs between Apple Watch and iPhone - Work out daily to maintain your streak - Feature audio feedback with an option for female or male voice - Workout discretely with your Apple Watch - Exercises increase as you build up your strength - Features haptic feedback on Watch and iPhone - Supports Apple Watch complications - Easily adjust your work out level from the Settings screen to suit you - Easy to use interface supports dark mode on iPhone No IAP or subscription required. If you have suggestions for new features, email me at support@redspritestudios.com, or click the email link from Settings in the App!

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