Sigaven: Quit Smoking

Sigaven is now live! • First 24-hour habit tracking • Personalized quit-smoking plan • In-the-moment support when cravings hit • Craving postponement and trigger tracking • Daily progress, savings, and smoke-free life tracking We’re here to support you step by step on your journey to quit smoking.

Quitting smoking is about more than counting how many days you have been smoke-free. Sigaven helps you understand your smoking habits, reduce unnecessary cigarettes, manage cravings, and move toward a smoke-free life with a personalized quit plan. YOUR FIRST 24 HOURS Start by logging your cigarette cravings and the cigarettes you smoke. Sigaven uses your first-day activity to begin identifying: • Your strongest smoking triggers • The times when cravings appear most often • Your daily cigarette consumption • Patterns behind your smoking habits This creates the starting point for your personal journey. A PERSONALIZED QUIT-SMOKING PLAN After your first analysis, Sigaven creates a personalized reduction and quit plan based on your daily smoking habits, triggers, and consumption. Your program length is personalized and may take up to 6 weeks depending on your smoking pattern. The goal is not to change everything overnight. Instead, Sigaven helps you make gradual progress, reduce unnecessary cigarettes, and take back control step by step. SUPPORT WHEN A CRAVING HITS When you want to smoke, open Sigaven. Understand what triggered the craving, postpone the cigarette when possible, and receive practical suggestions designed to help you get through difficult moments. Even postponing one cigarette can be an important step toward breaking automatic smoking habits. SEE YOUR PROGRESS Track your journey with: • Daily cigarette tracking • Cigarette cravings • Postponed cravings • Smoking triggers • Personalized daily goals • Cigarettes not smoked • Money saved • Smoke-free streaks • Progress milestones See how your habits change over time and how much progress you are making. YOUR SMOKE-FREE LIFE CONTINUES AFTER YOU QUIT Quitting is an important milestone, but staying smoke-free is the long-term goal. After you stop smoking, Sigaven continues supporting your journey. Track your smoke-free days, cigarettes not smoked, money saved, new milestones, and progress over time. When difficult moments return, Sigaven is still there. AI-POWERED PERSONAL GUIDANCE Sigaven can use your activity and progress to provide personalized guidance based on your own smoking journey. Everyone’s smoking habits are different. Your quit plan should be different too. At your pace. Step by step. Toward a smoke-free life.