MyoAdapt: Build Muscle Fast

*Good:* - You can choose equipments per workout locations, like home and gym, that filters the exercise suggestions, that's great - It can make automatic suggestions for next session based on target muscles, number of days training per week, and location, and takes into account your history - Exercises are proposed per movement and you have a list of equipments/variantions to choose from - Deload planning *Bad:* - It feels like I'm paying for a beta, there are still important bugs to solve

so far the app has been super useful and obviously adaptive. hectic schedules and on the go adjustments are key to me maintaining my workouts.

I don't like the color palette of the app, but UI/UX is simply amazing. Everything is served on a plate

Myoadapt is such a lifesaver! Not only does it speed up my workouts by telling me exactly what to do; It also tracks my rest periods, weight used, and progression for me. The app has various settings to mold it exactly how you want it. You can choose a specific split, let the app decide, or choose a premade one. As you use the app, it learns of your strength and endurance. It pushes me to improve and I have noticed consistent increases in strength and size since I started using it!

This app is phenomenal, and despite being new it's already one of the best fitness apps. I've used many over the years but feel very supported with this one. Love how easy it is to create different training locations with their own equipment, and how the app adapts the workout based on where you are. Progressions and volume feel like they are handled thoughtfully, and the videos and instructions are of excellent quality. I could go on but I've only got 500 words. Get this. You won't regret it.

Le daré las 5 estrellas cuando arreglen los problemas de carga, a veces tarda mucho, cuando deje de recomendarme en algunas ocasiones un peso muy por encima de mi progreso y cuando suban los videos de ejercicios que hacen falta.