Perle - cycle & bien-être

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Perle helps you understand your cycle, simply and gently. Each day is a pearl on your necklace. At a glance, you know where you are: your phase, your next period, what your body is going through right now. EVERY DAY, WHAT MAKES YOU FEEL GOOD A tip, a meal, a ritual, and a book, chosen for your phase and what you're noting. No generalities: just what matters to you, today. YOUR CYCLE, FINALLY CLEAR • Your next expected period, and estimates that adjust to your cycles. Your ovulation, step by step: estimated based on your cycles, probable based on your signs (spotting, LH test), then confirmed by your temperature. • A calendar in pearls, month by month, to see your phases at a glance. Your statistics and trends, cycle after cycle. YOUR DAY, RECORDED IN ONE MINUTE Mood, energy, sleep, pain, discharge, temperature: you touch it, it's noted. Perle remembers what comes up frequently and suggests it to you first. RECIPE FOR YOUR PHASE Simple and delicious recipes, designed for what your body is going through: comforting dishes before your period, energy during the follicular phase, and foods that are helpful at each stage of your cycle. GUIDES TO UNDERSTAND Short and clear articles on each phase, symptoms, ovulation, and PMS. GENTLE REMINDERS A reminder to record your day, and a note before your period. YOUR DATA REMAINS YOURS • No ads, no trackers. • Your data is never resold. • Export everything, delete everything, anytime. • Connect with Apple or Google to access your cycle on a new phone. • Your period days copied to Apple Health, if you wish. PERLE, FREE OR FULL Perle is free: your necklace, your calendar, your forecasts, and your daily logging. A Perle subscription unlocks all the recipes, articles, and tips. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. Payment is charged to your Apple account. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://perle-app.com/conditions Privacy: https://perle-app.com/confidentialite Perle is not a medical device and is not a method of contraception. The information provided is not a substitute for professional medical advice.