Cocolime Fitness: CLF TV

Faster, friendlier, and a little better dressed. • Programs load in a snap. No more staring at a spinner while your workout list makes up its mind. • Sign in with Apple once and you're done. The app has stopped asking every time you open it. • Want to hear when new workouts land? Say yes (or "not now") the first time you open the app. • Assorted nips and tucks behind the scenes. Press play whenever you're ready.

The only workout channel designed around pain and fatigue. Over 150 on-demand workouts for whatever kind of day you're having. Choose by style, by length, or by how you feel, and press play. Created by Suzanne Wickremasinghe, a certified personal trainer since 2010. She built these workouts for herself first, after years of fibromyalgia and chronic fatigue. WHAT'S INSIDE CLF TV • Over 150 low-impact workouts: strength, cardio, Pilates, dance, mobility, stretching and recovery • Short and long: 5 to 20 minutes for low-energy days, 30 to 45 when you want more • Seated, standing and lying-down options • Six playlists by how you feel today: fatigued, stiff and tight, stressed, high pain, unmotivated, energized • 15 guided programs, from two weeks to a month each, with a calendar you can tick off. Take longer if you need to. • A Low Energy option on program days when the regular workout could be too much • Workout series by style, so you can follow the ones you enjoy • Your own saved playlist, so the workouts that suit you are one tap away ON YOUR PHONE AND YOUR TV CLF TV is on iPhone, iPad and Apple TV, and streams to your TV with AirPlay. Sign in with Apple to keep your progress in step across your devices. WHO IT'S FOR Made for people living with chronic pain, fatigue and autoimmune conditions such as fibromyalgia, Hashimoto's, lupus, Lyme, chronic fatigue and RA, and for anyone who wants low-impact workouts that fit the day they're having. WHAT MEMBERS HAVE SAID "I dropped two dress sizes and have muscle definition without it being bulky — and I feel great!" — Casey F., Fibromyalgia & IBS "Suzanne's workouts helped me lose 40 pounds. They are the only workouts I can do without giving up and stopping." — Ashley T., Fibromyalgia & Rheumatoid Arthritis "I feel like I have a second chance at life." — Alejandra, Fibromyalgia, IBS & Hashimoto's TRY IT FREE FOR 7 DAYS A subscription is required to access the workouts, programs and content in the app. Try the full library free for 7 days, then choose monthly ($24.99/month) or annual ($224.99/year). Cancel anytime in your Apple ID settings. By downloading and using Cocolime Fitness, you agree to Apple's Standard Terms and Conditions (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/