Coach OS: Gym Workout System

We’ve packed this release with great tools to make your workouts more efficient and data-driven: • Exercise Guides: Master proper form with step-by-step instructions for exercises. • Warmup Sets: Save time by creating custom warmup templates and inserting them into any workout with one tap. • Plate Calculator: Never do math mid-set again. Get instant plate load calculations during your workout. • Personal Records: Celebrate every win. View your new PRs in real-time during your session, plus review them later in your exercise details, workout history, and overall progress logs. • Live Activities: Keep your next set in sight even when your phone is locked.

Train smarter with a program built for you. Whether you’re new to lifting or getting back into it, you’ll get a clear, structured plan that’s easy to follow and actually works. Just set your goals and schedule, your program adjusts week by week to keep you progressing. No random workouts. No guesswork. What You Get: - A personalized strength program designed for steady progress - Weekly updates based on how you’re doing - Simple, clear instructions with no unnecessary fluff - Proven methods that build strength and muscle safely - Built-in tracker to see your improvements over time If you want to get stronger, build muscle, and feel confident in the gym, this coaching grows with you every week. Terms & Privacy https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://www.boostcamp.app/privacy-policy