This starts you out at a doable pace and then moves you in doable increments, adjusting according to your ending questions. Excited for my race;)
Estimated from the grossing charts of Oct 21, 2026 in the 53 countries we track, and ratings growth on the App Store.
From our daily snapshots of every grossing chart.
| Sep 24, 2026 | not in a grossing chart |
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| Oct 13, 2026 | $4.6K a month |
| Oct 14, 2026 | $1.9K a month |
| Oct 15, 2026 | not in a grossing chart |
| Oct 16, 2026 | $310 a month |
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| Oct 23, 2026 | not in a grossing chart |
Measured from the store, not estimated.
From the latest 500 reviews on the United States App Store, Mar 6, 2021 to Oct 21, 2026: 17% are 1 or 2 stars. Open a theme to read what people wrote.
40 of the 1 and 2 star reviews.
★★★★★ Giving a free 7 day trial for a 12 week running plan shouldn't be listed as “in app purchases”.
★★★★★ The app was good and helped with 10k training…but after a year they wanted to charge another $40.
★★★★★ I was offered a free trial for the app but after entering the trial I was charged $20 for my subscription the next day.
11 of the 1 and 2 star reviews.
★★★★★ When the run intervals exceed 8 minutes, 9 times out of 10 the app will glitch and not tell you to walk.
★★★★★ This is a at app to get back into running or even just to improve your endurance and distance. I've used this one and the 5K one for years. I love that when I fall off the wagon or come back from injury I can go back a…
★★★★★ But with bug fixes, could be great!
8 of the 1 and 2 star reviews.
★★★★★ Advertised as a free app and after going through the whole setup find out you have to pay $40 to use it.
★★★★★ I've reached out to support in the 2 limited ways they offer, and zero response for almost a week.
★★★★★ This app advertises itself as a free app, but you have to pay 40$ to use it or opt for a free trial that auto converts to a paid option when you open it for the first time.
8 of the 1 and 2 star reviews.
★★★★★ Oddly it's never gone backward and repeated a segment.
★★★★★ My runs have been failing to sync to my history from my watch to my phone.
★★★★★ This app will not let you lose it unless you do the free trial or pay $40 for a subscription.
6 of the 1 and 2 star reviews.
★★★★★ The only function this app offers that you can't get a million other places for free is that it automatically tells you through your headphones when to run and when to walk. Unfortunately, it can't even do that. When…
★★★★★ It says 40$ for forever access but they also charge you per month to be able to use it.
★★★★★ The stats are INCREDIBLY inaccurate.
5 of the 1 and 2 star reviews.
★★★★★ If your creating a running app, you cannot have it crash, freeze, change playlists, unlock itself while running because that defeats the purpose.
★★★★★ Crashes every time I open it.
★★★★★ It is permanently stuck on the “Start your 10K journey” screen.
5 of the 1 and 2 star reviews.
★★★★★ I contacted support and haven't heard anything back or seen any improvements.
★★★★★ The app is great until you need support.
★★★★★ I could run more than three days a week to catch up (not suggested based on feedback from support)., but I could not reset the plan.
5 of the 1 and 2 star reviews.
★★★★★ There is no option to run without providing that, which was never disclosed or relevant until today.
★★★★★ There is no way to reset this if it skips at the end of a run( at least they haven't informed me).
★★★★★ And there's no option to turn it off!
60 of the 4 and 5 star reviews.
★★★★★ I never ran before I started the couch to 5k app. Now 4 years later I ran a marathon.
★★★★★ This app is easy to use and adaptable.
★★★★★ I've used other c2 apps and ZombieRun but this is my old faithful it is the one i come back to and use repeatedly it a solid easy to use program.
38 of the 4 and 5 star reviews.
★★★★★ Highly reccomended- really helpful to get off the couch
★★★★★ Great app and really helps you meet your goals at a great pace
★★★★★ helps me get back into running.
24 of the 4 and 5 star reviews.
★★★★★ Through this app I gained better health and found something beneficial that I enjoy.
★★★★★ I never ran before I started the couch to 5k app. Now 4 years later I ran a marathon.
★★★★★ It takes all the thinking out of training so I can enjoy my run and slowly improve.
20 of the 4 and 5 star reviews.
★★★★★ Been using this app for several years anytime I'm in the mood to learn to run. It is very impressive at the increments. It brings you through for success. It always works. If I follow the plan, I love the motivational…
★★★★★ I love this app so much!I will be purchasing after free 7 days is up!
★★★★★ It's a great free way to work into running!
8 of the 4 and 5 star reviews.
★★★★★ I start this program from 0miles at 285lbs today after my 13week I'm at 6miles per hr and my weight is 219lbs I strongly recommend this app
★★★★★ I did try another app previously and I find this app much more user-friendly and it has helped me prepare in a more realistic way.
★★★★★ Now I'm trying to get back into it and this app really works well.
Found by matching words and phrases in the reviews, not read by a person. A review can count toward more than one theme.
Latest reviews, United States App Store.
This starts you out at a doable pace and then moves you in doable increments, adjusting according to your ending questions. Excited for my race;)
This is a great app for training for a big run. The sister 5k app made it possible to keep going and I couldn’t help but continue on to the 10K. Next stop…half marathon!
Exactly the tool I needed to run my first 10K on my 61st birthday!
This is the best run training program I have used. Thank you.
I am a new runner. This app has helped me run and i am 58. I will be participating in my 1st 5k in 3 weeks. I am super psyched 😜
This version of the program starts with the 5k program, so you only need this one if you plan on going further/farther. I went from motionlessly bedridden to casually running 10ks twice a week and I'm so proud of myself. If I can do it LITERALLY ANYONE can do it
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Released Aug 19, 2011. Current version shipped Oct 13, 2026.
Prices, ranks and reviews are per country. Revenue above is already worldwide.