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5K Runner: couch potato to 5K icon
APP STORE

5K Runner: couch potato to 5K

FITNESS22 LTD · Health & Fitness · Japan store
NOT IN TOP 100 HERE
View on App Store ↗ Instagram card Google Play version →
Revenue a month, worldwide EST
$80.4K
Likely $26.8K to $241.3K
▲ 31.4% in 11 days
New ratings
Tracking
Daily counts start building from today
Rating
4.7 of 5
106 ratings in this store
Countries it ranks in
12
was 7 on Oct 15, 2026

Revenue

Estimated from the grossing charts of Oct 21, 2026 in the 53 countries we track, and ratings growth on the App Store.

EST. REVENUE / YEAR · WORLDWIDE
$965.1K
Not ranked on Google Play in tracked countries
EST. LIFETIME DOWNLOADS
3.7K to 10.6K
Estimated from ratings count
WHERE IT EARNS · EST. / MONTH
  • Australia #26 Health & Fitness$29K · 36%
  • United Kingdom #67 Health & Fitness$23.8K · 30%
  • Canada #67 Health & Fitness$11.7K · 15%
  • Ireland #13 Health & Fitness$7.1K · 9%
  • Netherlands #80 Health & Fitness$3.4K · 4%
  • New Zealand #35 Health & Fitness$3.3K · 4%
  • Denmark #75 Health & Fitness$1.7K · 2%
  • Ukraine #93 Health & Fitness$194 · 0%
1 more countries
  • Greece #58 Health & Fitness$192 · 0%
HOW SURE ARE WE
Small app: combines its grossing ranks with ratings growth (1264 new ratings a month on average since launch). Tested on 418 apps with verified revenue: typically off by about 2.6 times, so the range is wide. Countries we don't track (and Google Play in China, which doesn't exist) aren't included, and neither are ads or web payments. Gross revenue before store fees.
RATINGS
106
AVG RATING
4.73
PRICE
無料
AGE
15.3y
LAST UPDATE
9d ago
VERSION
9.3930
SIZE
167 MB
AGE RATING
4+

Last 29 days

From our daily snapshots of every grossing chart.

DAYS IN A GROSSING CHART
29 / 29
COUNTRIES NOW
7 (was 3)
EST. REVENUE A MONTH, DAILY · BOTH STORES EST
Show daily values
Sep 24, 2026$151.6K a month
Sep 25, 2026$151.4K a month
Sep 26, 2026$155.3K a month
Sep 27, 2026$87.9K a month
Sep 28, 2026$155.2K a month
Sep 29, 2026$207.9K a month
Sep 30, 2026$211.7K a month
Oct 1, 2026$178.9K a month
Oct 2, 2026$150.2K a month
Oct 3, 2026$147.7K a month
Oct 4, 2026$49K a month
Oct 5, 2026$117.6K a month
Oct 6, 2026$218.4K a month
Oct 7, 2026$224.4K a month
Oct 8, 2026$185.2K a month
Oct 9, 2026$178.3K a month
Oct 10, 2026$231.8K a month
Oct 11, 2026$204.9K a month
Oct 12, 2026$169K a month
Oct 13, 2026$267.3K a month
Oct 14, 2026$291.7K a month
Oct 15, 2026$214.7K a month
Oct 16, 2026$197.6K a month
Oct 17, 2026$115.8K a month
Oct 18, 2026$129.8K a month
Oct 19, 2026$249.2K a month
Oct 20, 2026$280.7K a month
Oct 21, 2026$304.5K a month
Oct 22, 2026not in a grossing chart
The same estimate as the headline, saved every day. Best rank Sep 24, 2026: #57 Health & Fitness · AU. Now: #13 Health & Fitness · IE.

Money and momentum

Measured from the store, not estimated.

WHAT IT CHARGES
No in-app purchases
Earns from its upfront price, ads or payments outside the store.
REVIEW MOMENTUM
0.0 reviews / week
  • Recent reviews average3.6 stars
  • Recent 1 and 2 star share33%
From the latest 9 written reviews, covering 3810 days.
RELEASE CADENCE
3 updates in 90 days
  • Typical gap between releases43 days
From the last 25 versions listed on the App Store.
RATING BREAKDOWN
106 ratings
5★89%
4★5%
3★2%
2★0%
1★5%

What users say

Latest reviews, Japan App Store.

★★★★★Dec 2, 2021
A life changing app

I never liked exercising as a kid and occasionally forced myself to do it as an adult because I wanted to get in good shape but this app actually made me love running. Running is def an important part of my routine now thanks to this app. It’s really encouraging and works perfectly.

★★★★★Sep 16, 2021
Love it

This is just an amazing app, it did take me from coach to 5k, love how it adjusts to my needs and pushes me forward! Thank you!

★★★★★May 19, 2021
Bait and switch

They put a paywall mid program, and it’s a subscription. For an 8 week training program. Pretty unethical way to get money, just ask me to pay a single time upfront instead.

★★★★★May 17, 2021
Good but couldn’t go to premium

I can’t start the premium one

★★★★★Sep 24, 2019
Buggy and required subscription

Voice coaching not working with locked screen. Ask for subscribtion without any reason and updates

★★★★★Sep 28, 2017
Great

Liking it so far!

Apps like this

Same category, earning about as much.

Store screenshots

ScreenshotScreenshotScreenshotScreenshotScreenshotScreenshotScreenshotScreenshotScreenshotScreenshot

App Store ads

Apple Search Ads this app ran in the last 90 days, from Apple's public ad repository.

STATUS
Running now
FIRST SEEN
Jul 11, 2026
AD VARIATIONS
52
EU COUNTRIES
10
WHERE
Search results in AT, CZ, DE, DK, FI, IE, IT, NL, PT, SE. Formats: Icon + Asset Ad, Icon Ad. Last impression Oct 17, 2026.
AD TEXT
  • C25K run training, get running
Ad creativeAd creativeAd creativeAd creativeAd creativeAd creative

Apple only publishes ads shown in the EU (EU Digital Services Act), with a 7 day delay. An app that advertises only outside the EU shows nothing here.

Growth research

Where this app is buying and earning its users. Each link opens pre filtered.

ASO keywords

Most repeated terms in the listing. Highlighted ones also appear in the title.

running9fitness8health7run6best5health fitness5top4gps4million people3people successfully3featured cnn3cnn fox3fox usa3usa today3today times3times fitness3fitness channel3channel noteworthy3noteworthy appadvice3appadvice appcraver3appcraver best10apps3best10apps appolicious3appolicious daily3daily motion3

What's new in 9.3930

Minor updates & bug fixes.

Released Jul 15, 2011. Current version shipped Oct 13, 2026.

Store description

- The OFFICIAL 5K Runner® Couch potato to 5K app. - Get in shape and lose weight in 8 weeks - 4.2 Million People successfully did it - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! support@fitness22.com

See this store page in another country

Prices, ranks and reviews are per country. Revenue above is already worldwide.

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