Food For Fitness: High Protein

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Discover 500+ easy high protein recipes made for real life: straightforward dinners, family-friendly favourites and healthier versions of the food you actually want to eat. Created by nutritionist and Sunday Times bestselling cookbook author Scott Baptie, every recipe uses easy-to-find supermarket ingredients and comes with clear, step-by-step instructions. No faddy diets. No sad chicken and broccoli. Just tasty high-protein meals that make healthy eating easier. There’s something for every appetite, cooking style and occasion, including: • Quick midweek dinners • Family-friendly meals • Air fryer recipes • Slow cooker recipes • One-pan meals • Healthy fakeaways • Meal prep recipes • Breakfasts and lunches • Meat, fish and vegetarian options New recipes are added every month, so you’ll never be short of ideas. Calories and macros included Every recipe includes clear nutritional information per serving, including: • Calories • Protein • Carbohydrates • Fat Whether you’re trying to eat more protein, manage your calories, support fat loss or simply make healthier choices, you’ll always know exactly what is in your meal. Find the right recipe quickly Use the powerful search and filter tools to find recipes based on what you have, what you fancy and how much time you have available. Search and filter by: • Ingredient • Protein source • Meal type • Cooking time • Dietary preference • Cooking method • Cuisine From a speedy air fryer dinner to a slow cooker meal for the whole family, finding something suitable takes seconds. Made for real kitchens Food For Fitness is designed to make cooking easier, with practical features you’ll actually use: • Simple UK metric measurements • Scale recipes to suit different serving sizes • Cook Mode with easy-to-follow instructions • Save your favourite recipes • Add recipes to MyFitnessPal or Nutracheck using the barcode feature • Clear photographs and cooking guidance • New recipes added every month Normal ingredients, proper food You won’t need to order unusual ingredients or spend a fortune in specialist shops. These recipes use everyday ingredients you can find in a normal supermarket. Expect curries, pasta dishes, burgers, fakeaways, traybakes, slow cooker meals, air fryer favourites and plenty of easy dinners your family will actually want to eat. Created by Scott Baptie Scott Baptie is a nutritionist with an MSc in Applied Sports Nutrition and a Sunday Times bestselling cookbook author. His recipes are designed around one simple idea: healthy eating should be straightforward, enjoyable and realistic enough to stick with. Whether you want easy high protein recipes for fat loss, muscle building, family dinners or simply getting more variety into your week, Food For Fitness gives you everything you need in one place. Download Food For Fitness today and make your next meal easy, tasty and high in protein. Food For Fitness is free to download and includes a selection of recipes. A subscription is required to access the complete recipe collection and premium features. If you need any help, contact info@foodforfitness.co.uk