ワークアウト byマクロファクター 筋トレ・トレーニング記録

great app just phenomenal

this is a really cool app. it's very helpful.

excellent app, compared against RP hypertrophy app and others. I've tried pretty much them all!

This app does a great job doing workouts for the entire body each workout day. I feel great after every workout. App is easy to use. Love the ability to swap exercises and picking equipment available. Like the tone of end of rest timer. I like the videos of the exercises. They're well done and clear. There are videos missing for dumbbell workouts. Please do videos for all the dumbbell exercises. Tripod Dumbbell Row, Dumbbell Deadlift, Standing Dumbbell Overhead Triceps Extension, Dumbbell Squat.

Great app that is working well for me so far (2 months in). One big improvement would be to add videos for all exercises. A major pain point for me is when the app recommends exercises that are new to me but without a video. This means that I have to figure out elsewhere how to do it, or swap the exercise altogether. Also, the app consistently underestimates the workout duration by quite a bit.