Livity: Sleep & Health Tracker

Meet Siri and Shortcuts for Livity. Ask Siri for your scores, sleep, recovery, or any health metric, log a glass of water, snap a photo of a meal, or ask your coach a question, all by voice and even from a locked phone. Score answers are part of Livity Pro. Water, On Your Time Log water at the time you actually drank it, edit past entries, and watch your badges and daily totals update to match. Your Apple Watch now keeps your water goal instead of resetting it to 2 L. Honest Coaching Recovery and Strain advice is now built from your real score and what is driving it. When a reading is missing, Livity tells you so instead of guessing, and we removed several lines of advice that contradicted each other. A Fresher Look Cleaner cards and headers across the app, plus charts that draw in smoothly with a marker for right now and your key points. Ready for Apple Watch Series 12 Livity supports Apple's new Recovery HRV, and Recovery Preferences now shows which HRV type your score used. Additional Improvements • Share older workouts, not just your most recent ones • More accurate Energy Level on long workouts • Clearer messages when you restore purchases, including when nothing is found • A steadier Apple Watch sync, with fewer dropped updates between phone and watch • Fixed a wide range of sleep, Fitness Age, cycle, and wearable sync issues reported by users • Faster, more reliable loading on the Overview screen Livity keeps getting better because of your feedback. Thank you for being part of it!

Understand what your body needs today. Livity turns data from Apple Health, Apple Watch, Garmin, Fitbit, and Oura into clear insights for recovery, training readiness, sleep, strain, stress, and energy. See whether to push, maintain, or rest — and understand why. WHAT YOU GET • Recovery and readiness scores based on HRV, resting heart rate, sleep, and recent training • Sleep stages, restorative sleep, sleep debt, and overnight trends • Training load, strain, heart-rate zones, routes, splits, and sport-specific insights • Stress, energy, fitness age, and long-term biometric trends • An AI health coach grounded in your data • Fast food, water, journal, habit, and blood-report tracking • Home Screen widgets, Apple Watch complications, and 100+ achievements PRIVATE BY DESIGN Core health calculations happen on your device. You choose which optional integrations and AI features to use. Livity works with Apple Health and can connect to Garmin, Fitbit, and Oura. It is designed for wellness and fitness insights, not medical diagnosis. Train with purpose. Recover with confidence. Sleep better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/