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StrongLifts 5x5 ワークアウト ジム 筋肉 icon
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StrongLifts 5x5 ワークアウト ジム 筋肉

StrongLifts · Health & Fitness · Japan store
NOT IN TOP 100 HERE
View on App Store ↗ Google Play version →
Revenue a month, worldwide EST
$51.4K
Likely $17.1K to $154.2K
New ratings
Tracking
Daily counts start building from today
Rating
4.7 of 5
320 ratings in this store
Countries it ranks in
4
was 3 on Oct 15, 2026

Revenue

Estimated from the grossing charts of Oct 21, 2026 in the 53 countries we track, and ratings growth on the App Store.

EST. REVENUE / MONTH · WORLDWIDE · APP STORE
$51.4K
Range $17.1K to $154.2K
EST. REVENUE / YEAR · WORLDWIDE
$616.7K
Not ranked on Google Play in tracked countries
EST. LIFETIME DOWNLOADS
11.2K to 32K
Estimated from ratings count
WHERE IT EARNS · EST. / MONTH
  • Finland #56 Health & Fitness$49.3K · 96%
  • Nigeria #89 Health & Fitness$2.1K · 4%
HOW SURE ARE WE
Small app: combines its grossing ranks with ratings growth (640 new ratings a month on average since launch). Tested on 418 apps with verified revenue: typically off by about 2.4 times, so the range is wide. Countries we don't track (and Google Play in China, which doesn't exist) aren't included, and neither are ads or web payments. Gross revenue before store fees.
RATINGS
320
AVG RATING
4.74
PRICE
無料
AGE
14.8y
LAST UPDATE
6d ago
VERSION
4.4.3
SIZE
172 MB
AGE RATING
4+

Last 29 days

From our daily snapshots of every grossing chart.

DAYS IN A GROSSING CHART
19 / 29
COUNTRIES NOW
3 (was 1)
EST. REVENUE A MONTH, DAILY · BOTH STORES EST
Show daily values
Sep 24, 2026not in a grossing chart
Sep 25, 2026not in a grossing chart
Sep 26, 2026not in a grossing chart
Sep 27, 2026not in a grossing chart
Sep 28, 2026not in a grossing chart
Sep 29, 2026not in a grossing chart
Sep 30, 2026not in a grossing chart
Oct 1, 2026not in a grossing chart
Oct 2, 2026not in a grossing chart
Oct 3, 2026not in a grossing chart
Oct 4, 2026not in a grossing chart
Oct 5, 2026not in a grossing chart
Oct 6, 2026$4K a month
Oct 7, 2026not in a grossing chart
Oct 8, 2026not in a grossing chart
Oct 9, 2026not in a grossing chart
Oct 10, 2026$31K a month
Oct 11, 2026$9.5K a month
Oct 12, 2026not in a grossing chart
Oct 13, 2026$8.7K a month
Oct 14, 2026$6.4K a month
Oct 15, 2026$6.1K a month
Oct 16, 2026$5.6K a month
Oct 17, 2026not in a grossing chart
Oct 18, 2026$15K a month
Oct 19, 2026$7.7K a month
Oct 20, 2026not in a grossing chart
Oct 21, 2026$5.4K a month
Oct 22, 2026not in a grossing chart
The same estimate as the headline, saved every day. Best rank Sep 24, 2026: #69 Health & Fitness · KR. Now: #42 Health & Fitness · KR.

Money and momentum

Measured from the store, not estimated.

WHAT IT CHARGES
No in-app purchases
Earns from its upfront price, ads or payments outside the store.
REVIEW MOMENTUM
Too few reviews
Fewer than 3 recent written reviews in this country.
RELEASE CADENCE
5 updates in 90 days
  • Typical gap between releases14 days
From the last 25 versions listed on the App Store.
RATING BREAKDOWN
320 ratings
5★83%
4★12%
3★3%
2★1%
1★1%

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Store screenshots

ScreenshotScreenshotScreenshotScreenshotScreenshotScreenshotScreenshotScreenshotScreenshotScreenshot

App Store ads

Apple Search Ads this app ran in the last 90 days, from Apple's public ad repository.

Apple's ad repository couldn't be reached right now. Try again later.

Growth research

Where this app is buying and earning its users. Each link opens pre filtered.

Meta Ad Library ↗Active Facebook and Instagram adsTikTok Creative Center ↗Top performing TikTok adsTikTok creators ↗Organic videos mentioning the appInstagram ↗Reels and posts under its hashtagYouTube ↗Reviews, tutorials and ShortsDeveloper site ↗Landing page and pricing

ASO keywords

Most repeated terms in the listing. Highlighted ones also appear in the title.

stronglifts6stronglifts stronglifts5

What's new in 4.4.3

Thanks for using StrongLifts! In this update: • NEW: Log your body weight in Progress. • IMPROVED: Various Apple Watch improvements. • FIX: Various small fixes and optimizations. ## Support • Workout guide - https://stronglifts.com/5x5/ • FAQ - https://support.stronglifts.com/ • Contact us: support@stronglifts.com ## Like StrongLifts? • Please rate the app 5 stars so more people find it

Released Dec 22, 2011. Current version shipped Oct 16, 2026.

Store description

世界で最もシンプルで実績のあるバーベルプログラム「5×5ワークアウト」で、より強い体へ。推測は一切不要。指示に従うだけで、週3回のワークアウトで確かな効果を実感できます。 StrongLiftsは、バーベルでの筋力トレーニングを始める方、または再開するリフターのために作られました。すべての5×5ワークアウトをガイドし、迷いや複雑さを解消します。すべての種目、セット、重量を自動で計画するため、何をすべきか迷うことはありません。実績に裏打ちされた5×5ワークアウトで、毎週確実に強くなれます。経験は一切不要です。 ▸ 実績ある週3回の筋力プログラム：構造化されたワークアウトをすべて自動で計画。 ▸ 推測は一切不要：完全自動の重量設定で、着実に筋力を向上。 ▸ 指示に従うだけ：タイマー付きのシンプルな画面。余計な操作なくリフティングに集中。 ▸ モチベーションを維持：わかりやすい進捗グラフで、毎週の筋力アップを実感。 ▸ 続けやすい：シンプルで迷わない週3回のプログラム。悩むことなく結果を出す。 2007年以来、世界中で300万人以上のリフターがStrongLiftsで筋力トレーニングを開始、または再開しています。British Journal of Sports Medicineでも紹介・評価されました。StrongLiftsは、世界中で20万件以上の5つ星評価を獲得している最高の筋力トレーニングアプリです。 StrongLiftsは、Reg Park、Bill Starr、Glenn Pendlayといった伝説的なリフターたちによって広まったクラシックな5×5ワークアウトを基に作られています。70年以上にわたり、5×5ワークアウトは初心者や復帰するリフターを素早く安全に強くすることが実証されています。 今すぐStrongLiftsをダウンロードして、強くなり続ける何百万人もの仲間に加わりましょう。 StrongLiftsは無料でダウンロードできますが、利用にはサブスクリプションが必要です。新規ユーザーは全員、年額プランの7日間無料トライアルをご利用いただけます。無料トライアルなしの月額プランや四半期プランもご用意しています。サブスクリプションは、各期間終了の24時間前までに解約しない限り自動更新されます。サブスクリプションの管理や解約は、App Storeのアカウント設定からいつでも行えます。 https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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Prices, ranks and reviews are per country. Revenue above is already worldwide.

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